They do not manufacture this product in a peanut-free or tree-nut-free facility.

If you're looking for a way to enhance your sleep quality, exploring magnesium supplements could be the key. Selecting the best magnesium supplement for sleep involves several considerations. To begin, focus on the type of magnesium compound used in the supplement. Magnesium citrate and glycinate are often preferred due to their bioavailability and calming effects. Be sure to check the dosage per serving, aiming for an appropriate amount that supports relaxation without causing discomfort. Pay attention to the form of the supplement – capsules or powders are common choices, so opt for what suits your preference. Moreover, consider whether the supplement includes additional sleep-supporting ingredients like melatonin or GABA. When assessing the supplement's label, prioritize products with minimal additives or fillers. Look for third-party testing or quality certifications to ensure the supplement's purity and potency. As everyone's body reacts differently, it's advisable to start with a lower dosage and gradually increase if needed. If you have dietary restrictions or allergies, verify that the supplement aligns with your needs. Remember that consistency is key, so establish a regular routine for consumption. By taking these factors into account, you can confidently choose a magnesium for sleep supplement, promoting relaxation and rejuvenation throughout the night.