I keep my eye out for new products that may help me stay active and I think I’ve found a keeper. There are two times ( religiously) when I use this product: 1) every day before my walk I use on my knees and 2) on my knees and my lower back before I go fishing. It seems to help me skip the slow/grinding warm up period. What used to take me about 10 -20 min to get moving without the nuisance pain is now almost immediate. I apply before I head out and it really helps me get into my groove almost immediately.Best of luck to you- Stay Moving!

I first started using SynaFoam 2 years ago, it’s now the only topical joint relief product that I use. Other products seem to be just mentholation and other ingredients that never really do much. I’ve always had stiff joints in the morning and discovered this product works every time to alleviate my pain. I don’t have to take Tylenol or other pain pills that take 30 min to work. I apply this directly to my stiff joints and within less than two minutes, the pain starts to go away, and stays away for up to six~eight hours!

I'm in my 70's and I have my share of stiff and sore muscles and joints. I use this foam before and after exercising and it really helps make it more comfortable to move. I recently had shoulder surgery and after the incisions healed I used it before and after going to physical therapy--it worked great!

It comes out like a foam.It's easy to use.Seems to be helpful for pre-workout, not sure yet for post workout. Using it for stiff ankles and legs before I workout.

i feel like after a workout this stuff helps with the relief quicker. the soreness is still there. but then again its not meant to take all pain away. so i'd say it works exactly as it should. just rub it on sore joints or muscles after work or a workout. or maybe it works better with continued use. will update again later.id say it helps alot with stiffness.

The foaming of this makes it easy to apply and soak in. Does not leave a greasy feeling. I am not sure if it's a placebo effect or if it's working, but there is less soreness when using this product.The bottle is a good size and a little seems to go a long way.

I have advanced rheumatoid arthritis and have been trying to get the best thing for my joints this season. To start off with I felt this was going to be wonderful since it’s foam and I felt it would go deep in my joints and make the inflammation subside so my pain can be relieved, but it didn’t.I’m still trying it on days that I have the worst pain, but I’m not seen much of a difference.

My husband and I both tried this in various places on our bodies throughout the course of a week during both regular daily work around our homestead and during rigorous exercise. This foam doesn't feel like it does anything, especially when compared to a massage gun and magnesium soak.